Weekly energy healing & block clearing

2018 is here! Wahoo!To get the most out of this year we need to approach 2018 with ACCEPTANCE!Before we can move forward we need to fully accept who we are.Last month we were preparing for 2018.Now that we're in 2018 we're putting a stake in the ground and moving forward.Exactly as we are.No exceptions! No excuses!Whole and Complete - exactly as we are ----------     ----------How the healing worksThe energy healing will initially be delivered remotely every Thursday at 8 pm to wherever you are in the world and will also be topped up every Sunday and Tuesday at the same time ... you're effectively getting three sessions.   To get the most out of the healing say the statement you will receive in your email out loud. When I focus the energy healing on a particular part of the body it is to help you manage specific emotional issues.  Want to receive the healing? If you would like to sign up to receive the healing, please click here for more information.----------     ---------- 4 JanuaryA new year.New beginnings are exciting and we, usually, start full of bluster!Accepting our past starts (and stops) and ALLOWING ourselves a fresh start is where it's at.Write those new 'New Years resolutions' with gusto!What do you want to achieve this year?Take some time out to think and ask for the Universes helpThis week we're looking at stickability & procrastination.We're also injecting excitement, fun and laughter along with grace!Tonight's crystalCrystal energies are being added to your energy field from this month on and tonight is the Clear Quartz which is known for its clearing energy! ----------     ---------- 11 JanuaryContinuationFollowing on from last week and the excitement of the brand new year- we're looking at CONTINUATION.We're aligning ourselves with our highest and best intentions and goals for this year.Blocks about moving forwards are being addressed.We're asking that any lessons that still need to be learnt regarding these blocks show up gently and easily get integrated into your life so that you can release the old pattern with ease and grace.Tonight's crystalCrystal energies were introduced to the weekly healing last week and will continue.Tonight is the Golden Topaz which helps dreams & desires, for your highest good, to manifest!----------     ---------- 18 JanuaryExcitement and Fun!Excitement and fun are this week's themes- don't you feel happy just thinking about them? I do!When we create our most amazing reality these are the key ingredients to know you're on the right track. When we're having fun we're making it easier for the Universe to bring us our desires!We're accepting that life CAN be easy & fun! It CAN be the most amazing life imaginable! WAHOO!Tonight's crystalTonight is Citrine - this is a beautiful yellowish crystal that amplifies joy and abundance!----------     ---------- 25 JanuaryCommunication with ourselves!How we talk to ourselves is HUGE!We can accept where we're at on a conscious level but it's the ongoing self-talk that can sabotage the plans!We're surrounding our throats & minds with love, softening how we relate to ourselves. A nurturing, loving, kind week for us all!Tonight's crystalWe have two crystals tonight! Lapis Lazuli and Rose Quartz.Lapis Lazuli is a beautiful blue crystal used for communication. It enhances truth and enlightenment and helps clear the mind of negative thoughts! Rose Quartz is a light pink stone known for its unconditional love qualities - a beautiful, peaceful crystal to have around you! ----------     ---------- 

What's in store for 2018?I always find that the feeling of a new year is VERY exciting!We have hopes and dreams and we have so many expectations that the new year will be the best ever! Sometimes it is and sometimes it isn't. That's just the way life goes!With each year though we get an opportunity to grow and I always find this exciting!2018 is a 'Master 11' numerology year and this means that it's going be a pretty spiritual one! A lot of people will open up to their spiritual sides and it will be a pretty full on year - think double the energy of this year! It's great to prepare now!----------     ----------How the healing worksThe energy healing will initially be delivered remotely every Thursday at 8 pm to wherever you are in the world and will also be topped up every Sunday and Tuesday at the same time ... you're effectively getting three sessions.   To get the most out of the healing say the statement you will receive in your email out loud. When I focus the energy healing on a particular part of the body it is to help you manage specific emotional issues.  Want to receive the healing? If you would like to sign up to receive the healing, please click here for more information.----------     ---------- 7 December"I am in the right place"Often we wonder if we're where we're supposed to be.If we're doing the right 'thing', with the 'right people' etc.Where you are right now IS the right place otherwise you wouldn't be there.If you're struggling, not sure where to go etc then it's what you do going forward that is the key to future happiness. You cannot change the past but you can change the future.Acceptance of where you are is the first step to seeing and making changes in your life.The energy of 2018 can help you move mountains so let's prepare to be lifted!We're also looking at Anxiety, Trauma & Grief as well as the affirmation "The world is a safe place" ----------     ----------  14 December"My opinions count"Standing up for yourself can be difficult sometimes.Having an opinion can be scary! Some people are naturals at it, others struggle like crazy but we all have times where we feel we're not listened to. Being able to stand up for what you believe in despite what others think is a HUGE part of our development as humans. Your opinion should count to YOU. If no one else agrees that's their problem.We're looking at this energy tonight.Power in your own convictions!Your opinion counts!We're also looking at Neck, Shoulders & Backsas well as the affirmation "People are out to support me" ----------     ----------  21 December"I am who I am"This is such a powerful statement!When we say this we accept who we are in this moment and that makes moving forward so much easier. When we accept who we are it opens the pathway to a happy, easier future.When we don't accept where we are it can cause all kinds of blocks.Accept and then move forward.We're also looking at Sexual Energyas well as the affirmation "Life is meant to be fun" ----------     ----------  28 December"I can do it"'Success comes in cans not can nots'was the message printed on the side of a drink can that my Dad gave me back in the late 80's. It's a phrase that's stayed with me and has helped me a lot.A positive attitude gets you EVERYWHERE! When you feel you're stuck look at the options and tell yourself "I can do it!" and you'll see that you can! This kind of attitude is exactly what we need for our Master 11 2018 year which kicks off in a couple of days!We're also looking at the Heart and Bloodas well as the affirmation "I can be calm in todays' world"   ​

What do you desire for your life?Do you desire to be happy, fulfilled and at peace?Do you desire a new home or car?Do you desire better schooling for your kids?Do you desire more holidays? More study? More security?Often we don't allow ourselves to have desires.Some people have had great success at creating what they want but aren't fully there and others have given up on desiring anything as it's just too painful. This month we'll be looking at beliefs around achieving our desires, dreams and goals!How fun is that?!----------     ----------  How the healing worksThe energy healing will initially be delivered remotely every Thursday at 8 pm to wherever you are in the world and will also be topped up every Sunday and Tuesday at the same time ... you're effectively getting three sessions.  To get the most out of the healing say the statement you will receive in your email out loud. When I focus the energy healing on a particular part of the body it is to help you manage specific emotional issues. Want to receive the healing? If you would like to sign up to receive the healing, please click here for more information.----------     ---------- 2 November 2017Opening to DesiresHaving desires helps YOU focus on consciously creating your life.When you know what you want the Universe will know too and it can help to bring your desires to fruition! Exciting aye! This week we're opening up to 'having desires'.We're letting go of past desires that failed to manifest and we're creating a new space filled with excitement to manifest new desires!It's time to get excited!I really encourage you to create a list this week of what you really do intend to create in your life.Get it down on paper. I'm doing this myself - the energy around is also encouraging us to set in motion our new plans. The world is yours for the taking - go take it!! :)----------     ---------- 9 November 2017 Beliefs around Desires & GoalsThe law of attraction is amazing and it's a great way to attract what we desireBUTyour beliefs have to be in alignment with what you desire in order for your desires to show up!  For example, if you have a deep unconscious belief that "money is the root of all evil" then having money would make you evil and that would not be good so therefore you won't allow yourself to have money. Get it?   (as an aside, the actual quote is "the LOVE of money is the root of all evil" but that first bit is usually left off!Or, you could have an unconscious belief such as "I'd be a terrible mother" that came from relatives when you were little. (It doesn't take much to take on a belief when we're little.) The result is that you can't get pregnant because "you would be a terrible mum" and that would be worse than having a child!If you're having trouble manifesting your desires it is probably down to a belief that you don't even know you have!Today we're asking that any beliefs, that are holding you back, come to our awareness so that we can let them go. I'll be instilling the belief that "it's easy to let go of unwanted beliefs".There are so many beliefs that it would be impossible for me to release them all in one go but, opening up to the awareness of these beliefs is a step in the right direction.----------     ---------- 16 November 2017I'm not worthy!We're back on this topic AGAIN!Let me tell you - this subject is so huge and sits in so many layers in our energy fields that we're just going to keep going over and over it! It's worth it I promise.Self-worth was covered in August and broken down into 4 sessions through the whole month.Today we're focusing on worthiness in relation to achieving our desires.Hopefully, you've made a list of your desires/goals/dreams - whatever you'd like to call them! I'm going to ask that the desires, for your highest good, surround you and become stronger. I'll also be aligning you to your desires - please make sure you're putting out good vibes! :)----------     ---------- 23 November 2017Past life clearing/healing for desireSometimes things just seem so far out of reach and you just can't understand at all why you feel the way you do! Sometimes it's to do with a past life!Today we're looking at clearing/healing any past lives where you didn't get what you desired and any implications you've brought through into this one!  ----------     ---------- 30 November 2017Finding your best future and bringing it closerToday we're working very closely with your main guides - they're with you all the time and know you inside and out! We're asking them to bring forward a "best future path" that aligns with your highest good and your desires. We're spending the healing time today strengthening the future path and bringing you into alignment with it!       

It feels like we've been doing a lot of 'self' things these last few months and that raises an interesting point. Our outer world reflects our inner world and so, the more work we do on ourselves, the kinder and better the world around us responds. It's 100% the best thing you can do to help any situation -Work on YOU! Often we put ourselves last, running around like lunatics to help everyone else, before sitting down in a heap at the end of day exclaiming that we just can't help everyone! So...This month the energy healing will be loving and supportive. It will fill you with nourishment, love for body, mind and spirit, the ability to listen to your own needs and working on that ability to say 'no'! ----------     ----------  How the healing worksThe energy healing will initially be delivered remotely every Thursday at 8 pm to wherever you are in the world and will also be topped up every Sunday and Tuesday at the same time ... you're effectively getting three sessions.  To get the most out of the healing say the statement you will receive in your email out loud. When I focus the energy healing on a particular part of the body it is to help you manage specific emotional issues. Want to receive the healing? If you would like to sign up to receive the healing, please click here for more information. ----------     ---------- 5 October 2017New Beginnings October is the 10th month of the year.In numerology, this is a ONE month. (When we add the 1 + 0 together we get 1).We're also in a ONE year! (2+0+1+7=10  1+0=1) The ONE signifies new beginnings and things moving forward. This makes it a great time to stop procrastinating and start making positive changes in your life.  In order to want to make positive changes, you need to be in a happy frame of mind so tonight we're focusing on sending you loads and loads of loving nurturing energy. This will help you go easy on yourself! To love and nurture YOU! Honour yourself this week by being kind to you and listening to your body.  ----------     ---------- 12 October 2017Healthy Habits When we're feeling good about ourselves it's easier to adopt new habits and drop the old! Wahoo!  The week we're healing habits that are ready to be released and opening space for new, fun, exciting and nourishing habits to replace them. Look at where you're holding yourself back and make an effort to change for the positive! I'll be there - supporting you in the background! We're particularly focused on habits around movement and nourishment! ----------     ---------- 19th October 2017Balancing body, mind & spirit Life is all about balance.When you feel out of alignment you can feel a bit like a zombie trying to make sense of a crazy world! When you're in balance you feel like you can handle life!  This week we're nurturing you by balancing your energy in a soft, loving, nurturing way. This is a gentle healing to bring you into alignment and cradle you through positive changes.  ----------     ---------- 26th October 2017Nurturing self It's what we all craved for as children - to be nurtured and completely loved for just being us. Some of us got it and some of us didn't  - some of us have it now and some of us don't.  Wherever you're at in your journey you can always do with more love, right? Universal love that is! This is another gentle yet completely loving energy week as we re-install feelings of love - genuine, authentic and true love - direct from the Universe!      

The healing this month follows on from last month where we focused on self-worth.I just love how spirit is tying these valuable themes together! When we have great self-worth our self-image will improve and vice-versa!Self-image is often related to how other people see us and a lot of people spend time trying to live up to the expectations of others and therefore an image that others portray them to be. Expectations are constantly put on us and this month we're looking at letting these go!Don Miguel Ruiz, author of The Four Agreements says, “When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.”So, let's get to it! Stages of self-imageThere are 4 Thursdays in September and so we've broken the healing into 4 groupsAges 0-8Ages 9-16Ages 17-25Ages 25 onScroll down to see what will be covered in each age section for each week.  ----------     ----------  How the healing worksThe energy healing will initially be delivered remotely every Thursday at 8 pm to wherever you are in the world and will also be topped up every Sunday and Tuesday at the same time ... you're effectively getting three sessions.  To get the most out of the healing say the statement you will receive in your email out loud. When I focus the energy healing on a particular part of the body it is to help you manage specific emotional issues. Want to receive the healing? If you would like to sign up to receive the healing, please click here for more information. ----------     ---------- 7 September 2017Self-image - Ages 0-8During our early years, our self-image comes from those closest to us.Our parents, caregivers, grandparents, siblings etc showed us how to feel about ourselves.If you had a loving family who always said lovely things to you then you probably had a great self-image. You probably thought 'I'm ok'! People around you approved of you and therefore you could approve of yourself.Often it's not the case for everyone to have a completely loving family. It might have been just one person in the extended family or someone very close to you. It doesn't matter who. If anyone 'rocked your boat' at this young age it may have kept you in doubt your whole life. Your subconscious beliefs formed with you not trusting and believing in yourself completely. This week we're healing beliefs, feelings, and emotionspicked up during early childhood. ----------     ----------  14 September 2017Self-image - Ages 9-16Around this age we're beginning to understand that not everyone tells the truth about us and we can start to question how we fit in the world. Our classmates and teachers have a big impact in this phase!We're often told how we 'should' be. How we 'should' feel, how we 'should' appear, what we 'should' wear. It can be very confusing and often we try to conform and be like others so that we feel accepted and liked.Having opinions can be scary. Voicing them can have a huge impact on your self-image - what if others don't agree? What would they say? Would they still be your friend if they didn't agree?Puberty kicks in around this time and your life may have been thrown upside down.I don't know about you but I did some really dumb things in my early teens and I'm keen to let the emotion go around those!This week we're healing beliefs, feelings, and emotionspicked up during ages 9-16. ----------     ---------- 21 September 2017Self-image - Ages 17-25Can you think back to when you were 17?You probably thought you were so grown up and mature - that you knew everything! I did!Around this age we start thinking of  further study and careers. What were you going to do with your life? You may have had expectations from parents, from teachers, from anyone who actually cared enough about you. Some people were on their own and had to find their own way. Our self-image around this time could be strong and have seen you climb mountains, getting ahead and feeling great or it may have seen you drop out of classes, run away with your mates to far off lands or you may have even ended up terrified of what to do next. Was your self-image healthy or were you struggling?I know that I didn't know myself very well at all. I was an extension of my family at this stage. This week we're healing beliefs, feelings, and emotionspicked up during ages 17-25. ----------     ---------- 28 September 2017Self-image - Ages 26 on...You're an adult, right? Completely responsible for your own life.How many times did you stuff it up and look like an idiot? The shame in this and the reflection on our self-image can be huge!As we get older we come to realise that we're free to be exactly who we choose and the older we become the less we seem to care about other peoples opinions and what they think of us.  Those subconscious beliefs can still come out to play though and when someone touches a nerve you can find yourself acting like that hurt 7-year-old who was picked last on the team.It's so important to let go of those old beliefs to move forward in life!This week we're healing beliefs, feelings, and emotionspicked up during ages 26 on ... ----------     ----------​Feel like you haven't received it? Don't worry, you would have - BUT, you can ask for a repeat of the session if it makes you feel better! Just say out loud "Can you please repeat this week's energy healing"If you feel tired afterward please just know that this is a GOOD sign, it means that you have released a lot of old garbage energy and you're ready to move forward - the tiredness will pass in a few days - know that the tiredness is worth it!  Please note: I am not a medical professional and do not claim to be one. I cannot diagnose. It is my personal opinion energy healing should be used alongside traditional medicine.  

This month we're being asked to look at how we feel about ourselves. It's a theme I see all the time in my one-on-one sessions.Self-worth is something that a lot of people are lacking.As children, we take to heart what others say and how they make us feel and that becomes our reality as adults.A lot of 'lack of self-worth' is unconscious and we are completely unaware of where it comes from but, just like driving to the supermarket and wondering how you got there, it sits in our subconscious and takes over on a regular basis. This unconscious belief sabotages our journey! There are 5 weeks in August and we're looking at one of these each week:Self-doubt, self-criticism, social influence, suppressed anger & ShameSo now, if you're all signed up, relax and allow the energy to flow!   ----------------  How it worksThe energy healing will initially be delivered remotely every Thursday at 8 pm to wherever you are in the world and will also be topped up every Sunday and Tuesday at the same time ... you're effectively getting three sessions. To get the most out of the healing say the statement you will receive in your email out loud.When I focus the energy healing on a particular part of the body it is to help you manage specific emotional issues. Want to receive the healing? If you would like to sign up to receive the healing, please click here for more information.  ---------------------- 3 August 2017Self-doubtThe dictionary says that self-doubt is 'lack of confidence in oneself and one's abilities' a lot of this self-doubt is not actually from 'self' it is from other people.We can loose confidence in our abilities in many ways. eg. strange looks from others, our others make us feel, the words others use and more. We're looking at deep into our energy fields tonight to release stuck energy that is holding us back. BODY PART FOCUSGutWe're going to be focussing on our gut for the whole month - it's where we digest everything, what people say, what people imply - everything. It's time for a big clear out! CHAKRABaseThis chakra is about grounding, security and staying centred. It's also related to our very early years and a lot of early childhood trauma is stored here. Affirmation for the week"I am confident in myself and my abilities"  ---------------------- 10 August 2017Self-criticismThe dictionary says that self-criticism is 'criticism of oneself or one's actions'. Self-criticism kicks in after our self-doubt - we doubt our abilities and then doubt ourselves. The negative self-talk comes into play and it's all over rover! You can start feeling pretty darn bad about yourself! BODY PART FOCUSGutWe're continuing to focus on our gut - it's where we digest everything, what people say, what people imply - everything. It's time for a big clear out! CHAKRASacral ChakraThis chakra is related to digestive difficulties and ties in nicely with the gut focus. If your digestion is suffering then think about how you 'digest' things that happen in your life. Affirmation for the week"I easily process the story of life"  ---------------------- 17 August 2017Social interactionHow we feel about ourselves can have a direct link to what others think of us. The way people interact with us can cause beliefs to be triggered and we can easily and quickly get the wrong idea or jump to conclusions. We're looking at this tonight! BODY PART FOCUSGutWe're continuing to focus on our gut - it's where we digest everything, what people say, what people imply - everything. It's time for a big clear out! CHAKRASolar Plexus ChakraThis chakra is the yellow chakra located just above our naval. This chakra is responsible for our self-worth, our personal power and confidence. This chakra is a super important one for self-worth! Affirmation for the week"I am worthy "  ---------------------- 24 August 2017Suppressed angerOur self-worth can suffer a lot with suppressed anger. Unfortunately, when you hold anger inside of you, you are the only one who suffers. This stored/suppressed anger can make you feel terrible and completely unworthy.  BODY PART FOCUSBackI see stored anger sitting in peoples backs and tonight we'll be releasing the energy around this. CHAKRAHeart ChakraThis chakra is a powerful one, clearing anger and resentment from our heart chakras can make the world seem a better place! Affirmation for the week"I see myself through eyes of love"  ----------------------  31 August 2017ShameThe dictionary says that shame is 'the painful feeling arising from the consciousness of something dishonourable, improper, ridiculous, etc., done by oneself or another'. Shame can hold us back from feeling joy - an essential part of self-worth. When you are feeling happy your self-worth naturally increases. BODY PART FOCUSGutWe're back to the gut again tonight - it's where we digest everything, what people say, what people imply - everything. It's time for a big clear out! CHAKRAThroat ChakraThis chakra is about speaking up, telling others and yourself the truth. When we suppress our thoughts and feelings this chakra can get blocked and this again decreases our self-worth. When you have an issue with something or someone PLEASE speak about it, get it out of your system. Stored resentments, and therefore stored energy, can turn into dis-ease and we don't want that! Affirmation for the week"I freely and easily express who I am"  ----------------------  Feel like you haven't received it? Don't worry, you would have - BUT, you can ask for a repeat of the session if it makes you feel better! Just say out loud "Can you please repeat this week's energy healing"If you feel tired afterward please just know that this is a GOOD sign, it means that you have released a lot of old garbage energy and you're ready to move forward - the tiredness will pass in a few days - know that the tiredness is worth it!  Please note: I am not a medical professional and do not claim to be one. I cannot diagnose. It is my personal opinion energy healing should be used alongside traditional medicine.​