Healing Body,
Mind & Soul Retreat


Shelley Gawith
Hayley Lowe

for a

Healing Body, Mind & Soul Retreat

28-30 May 2021 (SOLD OUT)


it was so popular we've added an additional week-end ...

11-13 June 2021

in Tora, Wairarapa

5.30pm Friday - 2pm Sunday

Shelley & Hayley come together to create a special healing retreat just for you!

Imagine having a dedicated week-end to learn, grow and change your body, mind & soul!

Discover how your functional health and limiting beliefs are holding you back.
Heal, relax, learn and make new discoveries about yourself and spend time with like minded people.
- it's so important to take that time out just for you!

Give your health & belief systems a kick-start!

Come and join us on this special 'Healing Body, Mind & Soul Retreat' week-end in Tora!

Introducing ...

Shelley Gawith

Functional Nutritionist

Shelley works with clients online and in-person all around the world, she's extremely passionate about helping clients to live their best life, full of energy, vitality and knowledge!
Visit Shelley's website here: https://shelleygawith.com/

On this retreat Shelley will share with you ...

Learn what foods cause YOU inflammation!
Imagine having the tools to work out what not to eat whenever you need.
You will be asked to complete some information before you come to the retreat to help in this process.

Hydration tips and tricks
Imagine learning exactly how much hydration your body needs, as well as how and when to drink.
If you are not hydrated properly this will cause a major block in your healing and energy levels.

A balanced diet
Imagine having a hands on experience showing you what to put on your plate at every meal!
Heal your mind, body and spirit by reducing the toxic load on your liver.
Discover practical tools you can action in your every day life!

Stress beaker
When your life feels full it can lead to overwhelm and stress.
When our bodies are stressed we are inflamed and can't live our best lives!
Shelley will give you actionable tools that you can implement straight away to help reduce the stress in your life!


Hayley Lowe

Psychic Medium & Energy Healer

Hayley works with clients all over the world - mainly online! Her passion is healing the emotional blocks that keep people stuck - whether family patterns, trauma or past life/karmic energy - Hayley will find it and shift it!

On this retreat Hayley will share with you ...

Imagine enjoying healing meditation to help understand the emotional reason behind your health struggles, shift blocks and feel calm and at peace.

Belief clearing
Imagine finding the beliefs that are keeping you stuck from reaching your health goals and discovering techniques to change them so that you can move forward in your life!

Trauma shifting
Imagine having trauma and associated patterns shifted from your energy field so it doesn't keep coming up, haunting you over and over. Carrying trauma can keep you living in 'flight or flight' mode which is terrible for our health!

All things spiritual
Imagine having a spiritual guide with you all week-end to give you insight into your own health journey!

Please note: there will be no available time to do one-on-one sessions but plenty of time to ask your questions in a group setting throughout the week-end!

We're SO excited because we both love giving away amazing advice, care & nurturing
to amazing ladies, like you, who are dedicated to their wellbeing!

As well as the retreat programme ...

take time out to detox!

Imagine enjoying two amazing detox treatments

Ampcoil: PEMF and Sound Therapy
PEMF technology uses electromagnetic waves at different frequencies and duration to stimulate optimal cell function including cell repair and neuron stimulation which encourages your natural body’s recovery process.

Human bodies are at least 60% water which makes them very good conductors of sound vibration. When vibrations move through the body they release blockages, increase circulation and energy flow and work on the brainwaves to increase relaxation. Sound frequencies can lift your mood out of low energy mood to high energy level moods.

Ionized Detox Foot Bath
The most amazing foot bath ever! Watch the water change colour as heavy metals, histamine, pesticides, exotoxins, glyphosate, endotoxins, mycotoxins, & candida/yeast exit your body.
After a session clients feel calm, relaxed and focused.

See more info about these detox treatments -
click here.

Will you join us?

The choice is yours!

If you’ve ever wondered how you can work on both your physical and spiritual sides in one week-end let us show you how!
- it doesn’t get any better than this.

Does this sound like heaven?

Come join me ...


5.30pm Friday, 28 May 2021- 2pm Sunday, 30 May 2021 (SOLD OUT)
5.30pm Friday, 11 June 2021- 2pm Sunday, 13 June 2021

feel free to arrive from 4pm to settle in.


Tora, Wairarapa
only 1.5 hours from Wellington but far enough to feel a world away!


Up to 10 Goddesses just like you!
(Sorry boys, this one's just for the girls.)

What's the retreat for?

To have sacred space for YOU! To learn, to grow, to heal!

Imagine your body & soul coming home to itself during a dedicated healing week-end.

Imagine giving yourself the opportunity to learn, heal and gain clarity.

Imagine staying in gorgeous, rustic, natural surroundings, breathing in the fresh country air.

Imagine enjoying nutritious, healthy food full of flavour and the right mix of proteins, carbs and vegetables.

Imagine experiencing a detox session to aid in your healing.

Who's this week-end for?

Ladies who wish to heal their body, mind and spirit in a supportive, spiritual environment.

Ladies that are open and willing to share in a group environment. You will get the most out of the group sessions when you participate fully.

Ladies who enjoy connecting with like-minded people, who enjoy self-development and enjoy helping others too!

From a previous Retreat Week-end in Tora ...

What's included?

Two night's accommodation

Single occupancy and shared room options are available.

All food and non-alcoholic drinks

Enjoy fresh, delicious whole food all week-end along with tips from Shelley!

Detox treatments

One Ampcoil & one Ionized detox foot bath

Shelley & Hayley

We'll be there the whole week-end, guiding you, teaching you and healing you. There won't be specific time put aside for personalised one-to-one sessions but we can always sneak 5mins to chat one-to-one if needed and the group sessions are where the most powerful work is done!

Previous Tora week-end attendees with Hayley have said ...

"Hayley, you are beautiful and encouraging. Thank you for everything you've done to make this week-end possible"
"I enjoyed everything! The environment, the food, the people, the content - everything!"  
"I really enjoyed connecting with others"
"I'm so glad I came - reignited me & recharged me plus raised my confidence. Super bunch of ladies."
"The meditation was my favourite part".
"I enjoyed everything about the week-end. Loved the People!"
How could it be better?
... "Another day would be great".
"Sorry it ended! People great, well organised"
"Was a wonderful week-end full of open women" and "Hayley is a natural leader, very empathetic and really engaged"
"I enjoyed all of the week-end. Loved the people"
The venue was
... "Awesome, beautiful, peaceful venue."
... "great, comfy, private, lovely trees, great weather!"  
... "so lovely"
... "Peaceful. I loved my room. Perfect"
... "Beautiful location, love the chooks"

Your investment

This time around we're offering a room share option and different levels of individual rooms.

$1395 for your own double room

$1250 for your own small room with two single beds

$1150 for twin share - one room has one double bed the rest are singles. Maximum of 2 ladies per room.

Please read terms, conditions & liability waiver BEFORE booking
Terms, conditions
& liability waiver


Read BEFORE booking

It is recommended that you purchase travel insurance for this event, approx $50.I will put you in contact with Bhavika Naik, a travel agent, who can help with insurance once I receive your confirmation email. If you'd like details before you book please email me!

Hayley Lowe - International Soul Coach, Psychic Medium & Energy Healer located online and in Lower Hutt, New Zealand
Copyright © Internal Solutions 2017 - Lower Hutt, Wellington, New Zealand