Body, mind & spirit

Published in Vibrant Hutt magazine - Apr/May 2016

Are you just plain sick and tired of being sick and tired? Have you been to see everyone under the sun to find out what is wrong with you? I may well be able to help you!

When looking at your health and well-being it’s a great idea to look at ALL of these areas ... body, mind AND spirit.


The first area is the body – the physical – it’s what the majority of people focus on in this day and age – if something is wrong we go to see a doctor, a specialist, a chiropractor – you know what I’m getting at – they focus on what can be seen AND there are a stack of amazing people out there who work on the physical.


Our good old mind has a lot to answer for when it comes to our health – there could be something going on in your life that is making you ill – heard of the phrase ‘sick with worry’? it’s absolutely true, worrying can make you sick – there are fantastic people around to help with your mind too – counsellors, mental health workers, life coaches, mentors …


Then there is the spiritual part of the equation … this is all the unseen stuff that some people think is woo-woo or completely out there. Examples of spiritual practices include meditation, prayer, energy healing and reiki.  Spiritual work is becoming more known and gaining in popularity – it’s mainly women who seem to be more open to it and who are benefiting from having more open minds.  Spirituality still has its fair share of sceptics, some of my own family included!


I absolutely recommend a combination approach to your health and there are practices that combine these already like yoga. Everyone is different and everyone will need what is right for them.

“... together we have uncovered a range of layers in which I have found Hayley to be gentle, affirming and thoughtful about the way she raised things with me. I always feel energised after a session with her and find a sense of freedom through out my mind and body...” L.C.

My energy healing

My unique healing style works with your energy – I don’t touch or even need to be in the same room as you. I ‘see’ the energy around your physical body and this guides me to know what I need to do for you.

The main common theme with this healing is that I ‘see’ (through clairvoyance and spirit communication) situations that have happened in your life where the energy has become stuck – everything that happens in your life has an energy attached to it and, if it’s not dealt with, it can become lodged in your body and eventually become an illness of some kind – our worries, fears, hatreds etc may turn up in our bodies as physical symptoms – almost every illness has a spiritual, energetic cause.

Intuitive healing is not a magic wand though – it takes your commitment and your belief in the process – it is you that ultimately heals yourself. I am just a conduit to help you on your journey.

If you are ready to heal then you may see immediate changes however I cannot guarantee it – no-one can, there’s a bigger picture plan for everyone.  I do absolutely know that you will get the healing that is right for you at that time.

Healing is like peeling an onion - there can be many layers to situations and many people to help in the process – take the first step, be open and allow whatever happens to happen –that’s how you’ll get the best results for you!

What can be ‘healed’?

Intuitive energy healing can be given for any illness, stress or injury.  

If you are feeling unwell or in dis-ease then it could be an energetic thing – there are so many different reasons for things that are happening in our physical bodies! Why not give it a try!

“Thank you, I don’t fully understand the process and I’m not sure I need to. What I do know is that my mum went from being exhausted and hesitant to get out and do things. To going back out on the farm and out boating again for the weekend. That in its self is priceless to me.”  S.O.
Download a pdf of this article

Read more articles...

A new path

Getting depression turned out to be an amazing thing for me!

A new path

What’s holding you back?

It’s going to be different this time right? You’ve picked yourself up and you’re NOT going to make the same mistakes again – or are you?

What’s holding you back?

A reflection on having babies

This was a massive time for me - postnatal depression bought out my spiritual gifts but WHOOSH ...

A reflection on having babies

Healing doesn't mean the damage never existed.
It means the damage no longer controls your life.

Ready to get started?

Book an appointment

Click here
to book online

Internal Solutions Ltd - Trading as Hayley Lowe - Modern Day Mystic
Copyright © Internal Solutions 2017 - Lower Hutt, Wellington, New Zealand