Hayley Lowe Psychic Medium, Soul Coach & Healer

Does energy healing last? It's like cleaning a car

From The Guide Newsletter

When you do energy clearing, think of it like cleaning a car.

You wash it, get all the dirt out, and it looks great. But if you drive through the same muddy puddle every day, it's going to get clogged up again.

Why the heaviness can come back

Energy works the same way. You can clear your field, release what you've been holding, and feel lighter. But if you go back into the same environments, relationships and thought patterns that were clogging you up, you'll pick it all up again.

Not because the clearing didn't work. Because you're still driving through the puddle.

Washing the car, or changing the route

A lot of energy clearing cleans the car but doesn't change the route.

The work I do goes deeper. We're not just washing the car. We're changing the tyres, changing the direction of travel, and addressing the root cause of why you kept driving through that puddle in the first place.

When we clear the right pattern, the old ways shouldn't return. If they do, there are more patterns to shift and different layers to address.

Your part

Here's where you come in. Even when we've done deep work and shifted the root cause, you still have to make different choices.

The clearing should make it easier to avoid the same puddles. The pull towards them should be gone. But if you're determined to keep driving through them anyway, that's something different.

Sometimes you can't avoid the puddle. Your job, your family, the responsibilities you can't walk away from. That's fine. But if you know the puddle is there, and no one is making you drive through it, you have a choice.

  • If the relationship is draining you and you keep going back, you're choosing the puddle.
  • If the environment is toxic and you stay when you have other options, you're choosing the puddle.
  • If the thought pattern is destructive and you keep feeding it, you're choosing the puddle.

The power is in what you do after

Root cause healing changes the structure. It removes the unconscious pull, the pattern that kept drawing you back. It doesn't remove your free will.

And if you drive through the puddle anyway, we look at why. What's underneath that choice? What belief is still running? What pattern needs to be addressed next?

The clearing removes the compulsion. You change the behaviour.

So the question is: now that the pattern is cleared and the pull is gone, what are you going to do with that freedom?

See how healing sessions work.

Download a pdf of this article

Read more articles...

What your body is trying to tell you

The body has usually been holding the story for years before the mind says it out loud. What I often notice in the hips, neck, throat and skin.

Picture a tree: a two-minute self-reflection exercise

Picture the first tree that comes to mind. Tall or small, alone or in a forest, bare or in leaf? What it shows about how you see yourself.

Healing generational patterns so your children don't carry them

Grief and stress that never get felt don't disappear. They get handed down. How I'm releasing what my grandmother carried, and what it means for my kids.

Internal Solutions Ltd - Trading as Hayley Lowe
Copyright © Internal Solutions 2026 - Lower Hutt, Wellington, New Zealand